FITNESS & WELLNESS
Do you enjoy a bath in hot springs, a relaxing massage or a walk in nature?
La Fortuna is a destination that offers visitors a wide variety of activities to rejuvenate, so they can face the challenges of today’s life with serenity and strength. If you choose to visit the area, our family business offers therapies and wellness activities in a setting of harmony and nature that invites for rest and relaxation. Forest and Nature Therapy, Yoga, Meditation, Birdwatching, Massage…
Here is the list of activities that you could enjoy in our hotel…
“The forest is the therapist, the practice opens the doors”.
Forest Bathing is the latest proposal of the wellness movement. This short and gentle guided walk through the botanical garden and the rainforest aims to slow down fast-paced lives and help the body recover energy, peace and well-being. A Forest Therapy will stimulate the senses and connect you deeply with elements of the natural world. It includes a typical picnic lunch outdoors.
Approximate length 2 – 3 hours.
INCLUDES: A map and self-guided information.
Build flexibility, endurance and balance. Through these two ancient disciplines, you will also be able to develop concentration, serenity and a sense of openness to life’s inevitable changes.
A 2-hour guided session will help you become familiar with the basic traditional techniques of meditation and yoga that you will be able to continue practicing anywhere. Mental and physical health in one activity.
INCLUDES: Instructor, fruits (with previous reservation).
The songs of the birds, their striking colors and fascinating behavior will keep you in the present moment and away from worries without realizing it. More than 400 species inhabit the rainforest. You can also observe other living creatures such as sloths, iguanas, toucans, parrots and coatis. The Wet Tropical Forest of Central America is one of the richest ecosystems on the planet. You will enjoy its natural beauty while learning about the complex relationships among the organisms that live there and how the preservation of this ecosystem benefits humanity enormously.
The tour lasts 2 hours.
INCLUDES: Naturalist guide, group telescope, picnic breakfast.(with previous reservation)
Treat yourself to a relaxing massage, a facial cleansing, aromatherapy or any other of our esthetic treatments to complete a weekend of wellness and return to your responsibilities with your mind rested and your body rejuvenated. Our professionals have designed different packages with combinations of personalized treatments and therapies. (with previous reservation)
For more information about the therapies and rates contact us at email@example.com or at +506 2479 9555